Holy guacamole! Victoria Beckham has spilled the beans on her secret to flawless skin – eating four avocados a day. Yes, you read that right, four whole avocados. But before you start stocking up on the green stuff, listen to what the experts have to say.

 Nutritional gurus have warned that following Posh Spice's lead might not be the best idea. Apparently, eating the same thing over and over again is not good for you, no matter how healthy it is. Plus, all those calories packed into one fruit could lead to overeating. Who knew?

 But let's focus on the positive side of things. Avocados are packed with vitamins, fiber, and healthy mono-unsaturated fats. They're basically the superheroes of the fruit world, except they don't wear capes. And unlike other fruits, they contain virtually no sugar. So, if you're looking for a guilt-free snack, look no further.

 The former Spice Girl revealed her quirky diet in an interview, stating that the key to glowing skin is consuming the right amount of fats. And who can argue with that? After all, we all want to look as good as possible, right?

 But before you go all-in on the avocado craze, keep in mind that variety is key. Nutritional therapist Jackie Lynch warns against obsessive eating and recommends adding some diversity to your diet. Because let's face it, if you're eating four avocados a day, you're probably not eating much else.

 Sure, avocados are good for your skin because they contain mono-unsaturated fats and vitamins E and C. Vitamin C is essential for producing collagen, which keeps your skin plump and elastic. Vitamin E is an antioxidant that protects your skin from the sun's harmful rays. But as Lynch points out, avocados don't contain other types of fat that are also important for your health.

 And let's not forget about the calorie count. One medium-sized avocado contains around 200 calories, so four of them would account for almost half of a woman's recommended daily intake. So, if you're not careful, you might end up overeating and gaining weight instead of looking like a supermodel.

 In conclusion, while eating four avocados a day might not be the healthiest option out there, there's no denying that they're good for you in moderation. So go ahead and enjoy some guacamole or avocado toast every once in a while. Just don't forget to mix it up with other healthy foods. And who knows? Maybe one day you'll have flawless skin just like Victoria Beckham.